Transformation Through Love and Practical Self Care - Move Your Body and Eat With Love
April 1 @ 6:00 pm - 7:30 pm
Upgrade your lifestyle and learn how to prioritize your physical, emotional and mental health. Start taking care of your body and your environment in a way that mirrors your values and is steeped in self love. Each session is an opportunity to practice different actions in self care that will leave you feeling lighter, more confident and energized.
Cost: $ 35 Pay at the door or purchase tickets on PayPal here.
About the Presenter:
As a Massage Therapist for 18 years, Karen enjoyed working with her clients to help them take care of their bodies, teaching the importance of self care in between sessions. Becoming a Life Coach in 2017 was a natural transition to help expand the practice of self care to mind, body and spirit. As a Life Coach, she has trained with both Martha Beck, Inc. and Susan Hyatt. She has a BA in Psychology and Theology form Webster University, is mom who’s worked full time, part time, stayed at home and home schooled. She is passionate about supporting women become the best version of themselves and would be honored to work with you in creating the life you crave.