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Mindfulness and Meditation Mondays
October 28, 2019 @ 7:30 PM - 8:30 PM
$10
In this meditation, we will separate ourselves, quiet the noise within our head, go within and find the essence of ourselves by connecting to our hearts.
Cost $10
No previous experience necessary. Open to anyone 16 years or older.
About the Presenter:
Kip Trout is a teacher, meditator, coach, and friend who introduces people to themselves, and helps them fall in love with who they meet.