Lucid Dreaming Guided Drum Meditation
November 9 @ 2:30 pm - 4:00 pm
$20
Please join Stephanie Kusmer of Earth Rhythms Healing for a guided rhythmic drum journey meditation focusing on Lucid Dreaming. Stephanie will create drum rhythms on her melodic tank drum to activate Alpha and Theta brainwaves to induce a dream-like meditative state. This journey will assist you in learning how to apply Lucid Dreaming techniques while you are asleep. Meditation and dreams go hand in hand. Lucid Dreaming will help you achieve a calm, peaceful meditative state while awake as well as while you sleep. This journey is designed to guide you on how to experience the benefits of Lucid Dreaming while in your dreaming and waking state.
Tickets: $20 To reserve your space click Here to Pre-Register with PayPal:
https://www.paypal.me/StephanieKusmer/20 or you can pay with cash at the door the day of the event if the event is not sold out Seating is limited to 12. Thank you!
This activation will assist you in reaching a meditative state through vibrational entrainment (internal synchronization to an external rhythm).
Benefits:
-Releases stress
-Calms the mind
-Tunes you into the natural rhythms of your body
-When you meditate in a group, you feel the increased “strength” of the experience.
-Opens you to compassion and empathy
-Produces joyful feelings
Bring a blanket or a pillow to sit on during the meditation. Chairs will be provided if you prefer not to sit on the floor. Space is limited to 12 so please pre-register. If there are any remaining spaces available, it’s cash at the door on a first come basis.
Please Note: This is not a drum circle… Stephanie will be the only one drumming as you enjoy a guided drum journey.
Details
- Date:
- November 9
- Time:
- 2:30 pm - 4:00 pm
- Cost:
- $20
Venue
- Demun Healing
- 734 Demun Avenue
Clayton, 63105 - Phone:
- 314.827.1071