As a Transformational Coach, Nancy combines her knowledge and experience to help clients live their spirit and learn to trust their intuition and inner wisdom for guidance. Nancy believes we are all co-creator of our lives.  She guides clients to identify their heart’s desires and goals, and provides opportunities to learn and practice skills for achieving their highest potential. Individual sessions are tailored for each client and include any or all of the following:  Heart focused training for brain-heart connection, Mindfulness and self-observation training, Identifying and changing patterns of thinking, emotions, physical, and behavioral responses, Meditation training in the style that’s best for each individual, Somatic movement to release constriction and open energy channels, Reiki assistance. Clients will gain skills and resources to continue using throughout their life.  (Please note that coaching is not the same as counseling. Coaching helps clients learn new skills to create a new path forward.  Counseling may be a better choice for clients who want to understand and resolve the past.) 

Benefits of the above skills can include:

• Reduced stress, overwhelm, worry, and fear
• Access to intuition and creativity,
• Calmer nervous system, the antidote to fight or flight
• Increased resilience to manage everyday stressors
• Reduced social anxiety
• Increased energy and joy of being alive
• Enhanced immune system
• Increased connection to Higher Power
• Improved relationships
• Improved sleep patterns

Cost of a session is $125 for 60 minutes or consider a recommended 3-session package for $350.

For more information or to book an appointment with Nancy, call or text her at 314.329-4235 or NancyStraatmannLPC@gmail.com.