Nancy Lewis (Guru Sandesh Kaur), has been involved in the study and practice of Kundalini Yoga & Meditation for the past 25 years. She earned her Level I and Level II certification from the Kundalini Research Institute. She is a healer in the art of Sat Nam Rasayan (the healing branch of Kundalini).
Prior to moving to St. Louis, she taught in California where she was manager and co-owner in a yoga/pilates studio. Nancy has studied with Gurmukh Kaur, Gurucharan Singh, Pritpal Kaur, Guru Dev SIngh (Master of Sat Nam Rasayan), and many others, and is extremely grateful to have taken several in-person classes with the Master of Kundalini Yoga & Meditation, Yogi Bhajan, her teacher.
She offers ongoing classes, private sessions, classes for beginners, workshops and Sat Nam Rasayan sessions. As an adjunct at The Conservatory at Webster University, Guru Sandesh teaches Kundalini to theatre arts students introducing a new way to view Self and World.
She has facilitated workshops in St. Louis, California, and Hawaii, and has attended advanced workshops in Italy, California, New Mexico and New York. She was instrumental in bringing Kundalini back to St. Louis and was an administrator and a member of the teaching team for the first Kundalini Yoga & Meditation Level I certification training that was offered in St. Louis in 2009.
Her classes are mindful and compassionate….laughter and joy are a must! You are bountiful, blissful, and beautiful – believe it!
Sat Nam Rasayan
Sat Nam Rasayan translated means “deep relaxation in the True Identity.”
It is a form of healing that uses a specific state of the meditative consciousness as a tool for healing. The practitioner works with their inner sensations and awareness, and lightly touches the patient. Through the process of stabilizing their awareness and increasing their sensitivity, congestion and imbalance in the patient are released.
Sat Nam Rasayan can be used for all ailments and conditions, subtle, gross, acute or chronic. Essentially, Sat Nam Rasayan brings balance back to the patient’s system. Clients experience profound states of relaxation and a deeper sense of health and well being.
The benefits that the Sat Nam Rasayan healer/client obtains through practicing are not only the experience of deep states of meditation and sensitivity, but also increased levels of tolerance and flexibility in daily life. Prejudices and challenges disappear to a greater extent, in as much as the healer/client can see the True Nature of things – how they are, and not how she/he wants them to be. The healer/client has the opportunity to practice acceptance, and that can be a departure point for the greater transformation.
Cost of a session is $65 for 60 minutes.
To learn more information or to book an appointment with Nancy Lewis/Guru Sandesh call or text her at 314.435.5866 or email@example.com.