We are open by appointment! Your health and safety is our priority so we have implemented necessary safety protocols.

Yoga Therapy

Yoga therapy is the specific application of yogic tools—postures/exercises, breathwork, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs. Yoga therapists have in-depth training to help them assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing.

Heidi Harris

Life Coach & Reiki & Yoga Therapy

I’m Heidi Harris and I am a Certified Life Coach, Reiki Practitioner, Yoga Therapist, and Meditation Instructor. I also specialize in Ayur...

Carly Faye

Yoga Therapist & Somatic Movement Guide

Carly approaches her work with a love for accessible practices that cultivate embodiment, nourishment, and curiosity.  As a C-IAYT yoga th...