We are open by appointment! Your health and safety is our priority so we have implemented necessary safety protocols.

Yoga Therapy

Yoga therapy is the specific application of yogic tools—postures/exercises, breathwork, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs. Yoga therapists have in-depth training to help them assess and keep their clients safe. They work with you to address your specific goals while considering any limitations you might be experiencing.

Heidi Harris

Life Coach & Reiki & Yoga Therapy

Heidi Harris has spent most of her life on stage as an orchestral concert violinist, performing with some of the finest orchestras in some o...