“If you don’t take care of your body, where are you going to live?” – Unknown
“I think I was meant to be a massage therapist. Every time I work with a client the universal simplicity and healing power of touch connects with me and makes me smile.”
Bodil is a Licensed Massage Therapist and has also trained in Reiki, Myofascial Release and Pranic Healing. Her approach to massage is less clinical and more intuitive. Her intent is to “hold the space” for clients to facilitate their own healing. She will often say to her client, “You are the one doing the work. I am just a humble facilitator. You are the one letting go, connecting to your body and mind, letting in new awareness. I am just extending the invitation.”
Bodil is a native Dane. After moving to New York City in her twenties and living there for 10 years she happily landed in St. Louis. She graduated from the Healing Arts Center in 2007. We like to think everything happens for a reason, and having connected with the healing community in St. Louis and opened Demun Healing, she surely feels that way.
To learn more information or to book an appointment with Bodil call or text her at 314.614.9267 or email@example.com. Please note: She will be accepting NEW clients starting September 13th.
Bodil offers a safe, supportive, and nurturing environment for her clients. Her massage is best described as a healing massage: a soothing rhythm that blends Swedish, Reiki, and sometimes Myofascial Release. A sacred time devoted to healing is an opportunity to shift consciousness from doing to being.
- reduces tension
- reduces anxiety
- increase lymphatic circulation
- helps the body detoxify
- helps strengthen the mind/body connection
Cost of a session is $90 for 70 minutes, $110 for 90 minutes.
To learn more information or to book an appointment with Bodil, call or text her at 314.614.9267 or firstname.lastname@example.org. Please note: She will be accepting NEW clients starting September 13th.
So…what is fascia?? Fascia is connective tissue in, through, and around all our parts of our bodies. Imagine a spider web made of plastic wrap, and you’ll start to get a picture of what fascia looks like. When the body is heated, this connective tissue becomes more liquefied, which allows it to be easily “combed” with the FasciaBlasting® tools.
Start saying “YES!” to the things you love to do.
Condition of healthy fascia (from the book Cellulite Myth: It’s not Fat it’s Fascia)
- Fascia and other soft tissues are healthy and hydrated
- Body is in proper alignment
- Proper muscles are used to perform specific movements
- No restrictions
- Fascia glides easily over the muscles
- Fascia functions properly and is able to stretch and contract without pain
How do I know if FasciaBlasting® is for me?
- Shoulders are elevated and trapezius muscles are tight
- Tendonitis spells
- Plantar fasciitis episodes
- Decrease in athletic performance
- Joint swelling
- Tension headaches
- Mystery pains that come and go
- Holding weight in a specific area
- Feel like you constantly need to S-T-R-E-T-C-H
- You want more from your detox
I heat the body by using the BioMat, a far-infrared healing mat which emits negative ions and is known for its ability to increase circulation, relieve pain and joint stiffness, detoxify cells, and induce deep states of relaxation. When the tissue is sufficiently warm, we are ready to FasciaBlast® it. My clients report the experience is very relaxing, and some notice tingling sensations as the tissue opens and circulation begins flowing!
Cost of a session is $100 for 60 minutes and $125 for 90 minutes.
To learn more information or to book an appointment with Bodil, call or text her at 314.614.9267 or email@example.com. Please note: at the moment she is not accepting new clients.